Details about International Laughter Day

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Details about International Laughter Day

05 16, 2023

International Laughter Day

Every year on the first Sunday in May, people celebrate World Laughter Day. Laughter is enjoyable and all 1, however World Laughter Day is an occasion that highlights the reasons why people should laugh. These purposes include stifle stress, improve relationships with people, and making one happy in general.

But, what is the background of World Laughter Day?

World Laughter Day is a day of global togetherness characterized by happiness and laughter for the sake of peace. This has its origins from 1998 when the practice of ‘laughter yoga’ was founded by Indian doctor Madan Katori. This practice was based on the principle that emotions could be altered by laughter and as a result, members were encouraged to freely share laughter.

The development of laughter clubs and public laughter sessions in over 115 nations have turned World Laughter Day into more than just a day. It has become a dynamic event geared towards appreciating the role that laughter plays in the unification and embellishment of the earthly inhabitants.

Why is World Laughter Day important?

This international occasion recognizes joy and its ability to bring happiness, heal and connect people across the globe. Anyone, irrespective of their culture, language or religion can laugh. It brings us together, raises our mood and has many benefits including stress alleviation, boost of the immune system, and a more optimistic attitude.

The World Laughter Day calls upon each and every person in the world to unite in laughter and harmony. Let us appreciate the idea that laughter helps to bring about a far better and healthier world!

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Celebrating National Let's Laugh Day is important because laughter has many proven benefits. It helps reduce stress, boosts our immune system, and releases endorphins, which are known as the "feel-good" hormones. Laughing also strengthens relationships, promotes positivity, and improves overall mental health. This day reminds us to take a moment to find humor in our lives and experience the benefits of laughter.

World Laughter Day was first observed on May 10, 1998 in Mumbai, India, thanks to the efforts of Dr. Madan Kataria, who also founded the global Laughter Yoga movement. Today, the first Sunday in May is observed as the day.

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