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10 Most Popular Egyptian Dishes

Facts about Traditional Egyptian food: a delicious cultural medley

  • 05 16, 2023

Traditional Egyptian food

Food is an integral part of peoples’ culture and cultural heritage. All holidays, occasions and celebrations in Egypt are associated with specific foods that distinguish them and are considered aspects of celebration, such as Eid al-Adha and Eid al-Fitr, the month of Ramadan and Sham el-Nessim celebrations, which are always accompanied by the ritual of eating the famous salted fish.

When Egyptian food is mentioned, the famous dishes that come to mind are ful, taameya, koshari and other dishes that are widespread in homes and stores alike. However, many people do not know that there are dozens, perhaps hundreds, of types of food with a long history that extends back thousands of years in every governorate, and one could even say in every Egyptian city. Some of them are still present and widespread and people rely on them greatly, while others are less prepared and are no longer popular, especially among the new generations.

Some recipes can be obtained and documented directly from people, while others depend on old books and references in history and cooking alike. The initiative aims to become a reference for Egyptian food over time and to revive dishes that are no longer cooked extensively.

Each governorate in Egypt is distinguished by its dishes that people in other governorates may not know. In the north of Egypt, Alexandria is famous for sweets such as harissa and hijaziya, while Sharqia is famous for a very old dish similar to cinnamon buns today and is called maamoul, while in Port Said we find sweets such as tamriya and semeniya. In the south, there are many dishes, including sakhina, which is the origin of onion soup and was very famous for ages in Upper Egypt and was one of the main dishes served in the royal palace. All of these dishes are no longer popular and most people do not know them.

Hot soup is often prepared in winter because it helps to keep you warm. Fry a quantity of onions in ghee until they turn golden, then add the equivalent of four cups of hot meat soup, add a quarter cup of rice with spices, which are salt, pepper and a little cumin, and leave it on the fire until it is cooked and served hot.

Dishes in ancient Egypt

But what is the most distinctive feature of Egyptian cuisine throughout the ages? Samira answers, “One of the greatest strengths of Egyptian cuisine is baked goods. We can say that ancient Egyptian civilization was one of the first to know baked goods in the world, not just the Middle East. The Egyptians are credited with the earliest known formulary where the concept of fermenting dough to improve its size, and therefore advanced doughs, was first developed.They made bread and pies in all shapes and made different doughs for baking, some of which are still cooked to this day. They also made pizza-like pies and flaky dough, such as the famous Egyptian fatayer meshaltet. This type of dough was later derived from Western baked goods such as croissants.

Egyptian cuisine is characterized by diversity, as we find bread, sweets, vegetables, meat and fish that have characterized Egyptian cuisine since the time of the Pharaohs, who knew various techniques for preserving fish, which had seasons and were available in large quantities during the flood. They invented salting, smoking and drying to preserve fish for the longest possible period without spoiling. There are famous Egyptian dishes made with various recipes, such as the Molokhia dish, which is cooked in its traditional form. The Egyptians invented methods for drying it to be used throughout the year. Shalolo and Molokhia with shrimp are prepared on the coasts, as well as okra in its traditional form, wika and dried.

The most popular food in Egypt

Okra Wika, a popular dish in Upper Egypt, is prepared by cutting the okra into thin slices and then placing them on the fire in hot soup until they are cooked, adding salt and pepper. In a small frying pan, a little garlic is browned in ghee, then dried coriander and a little chopped pepper are added, then the mixture is placed on top of the okra after it is cooked, and it is usually eaten with bread.

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Egypt Tours FAQ

Read top Egypt tours FAQs

Egyptian cuisine offers a rich variety of traditional dishes known for their unique flavors and use of ingredients. Here are some well-known traditional Egyptian dishes:

   Koshari: Koshari is a popular Egyptian street food and comfort dish. It consists of a mixture of rice, macaroni, and lentils, topped with a spicy tomato sauce, crispy fried onions, and sometimes chickpeas.

   Ful Medames: This dish features mashed fava beans cooked with garlic, lemon juice, and olive oil. It's often served for breakfast and is typically eaten with pita bread.

   Molokhia: Molokhia is a green, leafy vegetable, often cooked into a soup or stew. It's typically served with rice or bread and can be prepared with chicken or rabbit.

   Mahshi: Mahshi refers to various vegetables like eggplants, zucchinis, and grape leaves that are stuffed with a mixture of rice, herbs, and sometimes minced meat. They are then cooked in a tomato-based sauce.

   Shawarma: While shawarma is popular in many countries, it's also a common street food in Egypt. It consists of thinly sliced marinated meat (typically beef or chicken) that is roasted on a vertical rotisserie and served on pita bread with tahini, vegetables, and sometimes pickles.

   Moussaka: Egyptian moussaka is different from the Greek version. It's a layered dish with eggplants, ground meat (usually beef or lamb), and a tomato-based sauce, often topped with a bechamel sauce.

   Basbousa: Basbousa is a sweet semolina cake soaked in syrup and often garnished with almonds or coconut flakes. It's a popular dessert served on various occasions.

   Hawawshi: Hawawshi is a type of Egyptian sandwich made with spiced minced meat, typically beef or lamb, stuffed into a piece of baladi bread, and then baked or grilled.

   Kebabs: Grilled skewers of marinated meat, such as beef or chicken, are common in Egyptian cuisine. They are often served with flatbread, rice, and a variety of sauces.

   Roz Bel Laban: Roz Bel Laban is a traditional Egyptian rice pudding dessert made with rice, milk, and sugar and flavored with vanilla and a sprinkle of cinnamon or nuts.

   Fattah: Fattah is a festive dish often served on special occasions. It consists of layers of toasted bread, rice, and meat (typically lamb or beef), all soaked in a garlic and vinegar sauce, then garnished with fresh herbs and nuts.

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